My Back Solution using Inversion
My life’s journey has been quite amazing. Throughout the years my experiences have led me to a more natural and holistic lifestyle. And I also learned that I LOVE figuring things out, looking for life solutions rather than masking symptoms. So now I follow what feels right to me intuitively, experience it, and then share my findings with others. One such product is the Teeter Hang Ups.
I have experienced numerous back issues over the years, all the way from pinched nerves & multiple herniated discs, to almost severing my spinal column. Can you identify? So as it goes I sought out Chiropractor care to alleviate my pain and align my spine. While they did alleviate much of my pain the many treatments that followed did not resolve my back problems long term. I had to continue seeing them on an ongoing basis to keep my back operational for typical things like vacuuming, gardening and regular exercising. Being a solution based person this was simply not working for me.
So one morning I asked the universe to show me a way to resolve my back issues once and for all. I just knew there was a solution! And my answer came to me the very next day while I was leisurely flipping though a health magazine. There it was – an inversion table.
Next, I researched inversions tables on the internet to see which ones had the highest consumer ratings. And Teeters won out by a landslide! They were rated easiest to use, moderately priced, and never recalled for a weld problem or any other reason. Plus their customers raved about the results they got from using these inversions tables. So I found a local retailer who carried the Teeter Inversion Table and scored one the same day!
At the time, my spine and upper back were very tight, I couldn’t even bend down to touch my knees or toes which were much further away. These were reoccurring issues with my spine which sent me back to the Chiropractors on a regular basis. I have to tell you that the first day I used my Teeter Inversion table I felt a HUGE difference in my spine, an opening of sorts.
With daily use my upper back and entire spine became more and more relaxed and flexible. By the end of the first week I could do anything I wanted with absolute ease and confidence. I felt so incredible and free! This inversion table literally changed my life! And I have not had any back issues since using it…I am humbled and greatly appreciative for this golden nugget in my life.
So if you have any back issues such as sciatica, tightness, back pain, pinched nerves, or simply high stress in your life this is worth taking a look at. A lot of athletes use inversion also as a form of staying limber and flexible. So why not keep your back healthy and prevent future problems.
In my opinion, every home should own an inversion table to keep their spines aligned and healthy. When the spine is aligned it allows you the freedom to do whatever you want. So what’s not to like!
Here are just a few of the health benefits of using inversion tables:
- Helps Improve Circulation and Accelerates the Cleansing of Blood and Lymph Fluids which is HUGE for maintaining a healthy immune system.
- Inversion Helps Increase Oxygen Flow to the Brain increasing the brains ability to function better in every capacity- this is the hardest job for your heart to accomplish due to gravity
- Inversion Helps to Relieve Stress which is at the forefront of back and health issues
Just check out the innumerable benefits of inversion for yourself. Then just hang around (upside down) for five or ten minutes a day and see for yourself how much better your life and overall health is…and so it is.
Connie
P.S. If you want a Teeter’s Hang Up for yourself, please review the other articles to choose the one that fits you best.










Teeter Hang Ups EP-550 Inversion Table rotates on a pivot system. With simple arm movements (rotation is accomplished by shifting the weight of the arms), the table easily rotates to any comfortable angle. The smooth rotation allows for oscillation and intermittent traction.
Teeter Hang Ups EP-950 Inversion Table rotates on a pivot system. With simple arm movements (rotation is accomplished by shifting the weight of the arms), the table easily rotates to any comfortable angle.
Teeter Hang Ups EP-550 Sport Inversion Table rotates on a pivot system. With simple arm movements (rotation is accomplished by shifting the weight of the arms), the table easily rotates to any comfortable angle.