I was recently reminded of one of the most powerful spiritual tools of all, blessing others and situations regardless of circumstances.  And as life goes, a situation recently flowed into my life allowing me to exercise this truth at a much greater level than ever before.

In January, my mother passed on, and the circumstances surrounding this event gave me insurmountable opportunities to bless or condemn certain family members involved.  My initial instinct was to focus my energy on protecting my mother by standing for what I believed was right and true.

However, after a period of time the details of the wrongs that took place consumed my every thought leaving me feeling sad and angry.  It took a car accident and several sleepless nights to change my course and start blessing this situation and the people involved.  Perhaps you can relate…

Let’s face it, family can be the most challenging to bless, forgive, and love.  This is especially true with ones we have negative past experiences with.  The best part is that when we consciously shift our energy it changes the dynamics in our life.

To assist myself during these bumps in the road, I’ve created effective ways to get myself back on track with my inner being.  One of my favorites is watching my Abraham-Hicks DVD’s.  It’s uncanny how the messages I need to hear are always the ones that come forth helping me release my negative emotions and bless once again.

A cool thing about giving blessings is that they literally clear out the gunk in our hearts, minds, and bodies that attract negative situations through emotions such as worry,  frustration, fear, conflict, and anger. I think of it as freeing myself from all negative attachments, clearing the slate to live life joyously as it was intended.

Blessing, simply stated, is a conscious action of our will to send positive energy to someone or a situation.  It has nothing to do with right and wrong or justice whatsoever.  It’s only about us choosing the energy that we want matched and returned in our own lives.

By choosing to sincerely bless others we also disable the power for others to hurt us.  Overtime, circumstances and people will change or naturally flow out of our lives due to the energies not matching.

In closing, blessing is a powerful gift free of charge to everyone.  However, I also believe there is a great cost to us and to our lives to withhold blessings by refusing to give them.

The state of our lives is a boomerang matching each of the daily choices we make regarding our families, jobs, and relationships.  The cumulative effects of these choices result in living unsatisfying, discontent, miserable lives or happy, joyful, fulfilling lives.

The beautiful thing about God is that each of us can choose to change this at any time by sincerely blessing others and situations in our lives.  And so it is…

Blessings to each of you,

Connie

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The key to aligning with the universe and well-being starts with the personal beliefs we accept and hold as truth in our lives. These beliefs then form what we call our reality to which the body and its conditions lines up with. In fact, our beliefs form all areas of our life such as our relationships, our surrounding environment, and even the world economy.

Beliefs are merely thoughts we choose to think and say over and over again. These thoughts then produce either positive or negative feelings which create all of our life experiences. Our feelings are our inner guide to what we are habitually thinking.

Our body is simply a mirror of our inner thoughts and beliefs responding to every thought and word we speak. It continuously talks to us sending signals and messages through our feelings which are transmitted through our facial expressions, bodily postures, behaviors, dreams and nightmares, and bodily pain, etc.

Continuous loving and joyous thought patterns produce a healthy vibrant body while negative thought patterns produce an unhealthy distressed body. So when we continually experience negative feelings and do nothing to release and change the thoughts or limiting beliefs that created them, our body eventually responds by producing symptoms, health conditions and/or dis-ease throughout our body.

Ignoring our body’s signals over a long period of time generally results in serious or multiple health conditions, causing even greater misalignment with the universe and our natural state of well-being. So the choice is ours to listen to or ignore the signals our bodies are sending us.

However, once health conditions are present in the body it is important to understand how to bring the body back into alignment with its natural state of well-being. The most effective approach is choosing to change the negative thought patterns associated with the condition along with assisting the body physically through alternative modalities that assist with realignment along with nutrition, supplements, and exercise.

Focusing on just the body’s physical condition can produce results for some length of time. However, the negative thought patterns that created the condition are still present and sending out signals. Overtime these signals become stronger creating the same or different health condition somewhere within the body.

A good analogy of this is our car signaling us that something is wrong by continually making unusual noises. And out of fear or frustration we turn the radio on to drown the noises out, knowing full-well there is something wrong.

It is the same principal with the signals our body sends us. Choosing to ignore the car noises will not fix the car anymore than ignoring our negative feelings and thought patterns will fix our bodies. My experiences have taught me that ignoring signals usually costs way more in a multitude of ways. To me, signals are actually gifts from the universe to resolve and make changes at the first signs of misalignment.

To change negative thought patterns into positive ones I recommend getting Louise Hay’s book ‘You Can Heal Your Life’ which is available for purchase by just emailing me. This life changing book teaches how to change beliefs and thought patterns into ones that improve our lives. It also includes a listing of emotional patterns associated with physical conditions. A must read for everyone who wants to live a healthy vibrant life! And so it is…

Connie

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Most of us wonder if it is necessary to clean up unwanted past creations in order to manifest what we now want through the Law of Attraction. The fact is the LOA doesn’t require clean up of anything we previously created. All we have to do is choose to let go of the resistance we are holding onto about the unwanted creation. Then we allow ourselves to flow closer and closer towards our new desire from where we are right now.

We can witness this firsthand by watching nature as it unfolds each spring with new plant growth bursting through the previous years growth as it reaches towards the sunshine. It doesn’t require clean up of any past years plant debris to grow and thrive. It simply thrives in the now letting nature take care of the past as it was designed to. There is no need for any care or worry whatsoever…nature is just there for us to observe, enjoy, and appreciate. This is evolution at its finest!

Sounds easy enough for us to do also, doesn’t it? It actually is that easy once we understand releasing resistance and focusing on what we want, knowing it is ours. But for most people it is not this simplistic. Even though they want to release the resistance and all of the bad feelings associated with the unwanted creation they cannot.

The reason for this is that they are focused on what they created in the past rather than living and creating in the now. They have chosen (by default) to replay those past limiting negative thoughts over and over in their mind to the point that they developed into a limiting belief. Beliefs are simply developed by thinking the same thoughts over and over. So you can choose to change any belief you want to – really – believe me.

So now what? You know your unwanted creation doesn’t feel good and you want it to stop – right NOW!!! Pleassee… It would be great if those feelings of utter frustration and pleading worked but they don’t, they only get you more of what you do not want because the LOA responds to energetic vibrations not words or cries for help. To change this cycle you must first understand & accept that your negative feelings (contrast) are actually a very good thing because they have caused you to know exactly what you DO NOT want which is half of the creation process and the starting point to knowing what you DO want.

Contrast is your friend. It is a natural flow of the creative cycle and equally important as knowing what you do want. Without contrast you would stop creating which is impossible. There is no need to try to create contrast or try to stop it from coming into your life. Simply allow it to gently flow in like a wave and then ask yourself “So now what is it I DO want?” Then listen…for the answer.

In order to shift your vibrations and feelings towards what you NOW want you must first choose to let go of the old limiting beliefs you created and practiced for so long. It is as simple as letting go of a rope in a tug of war. When you let go, all of the resistance goes with it. Poof – it is gone!

Now it’s time for a new perspective. From where you are right NOW spend time imagining how you want things to be in your life or in a particular situation. Then close your eyes and visualize having it that way, focusing on the positive feelings that come forth.

You don’t have to pretend it is the way you want it to be. Just simply practice change your perspective by telling the new story you imagined as you talk to different people. As you continue practicing your new story your positive feelings will grow shifting your vibrational energy into greater alignment with having it.

To further assist you with alignment start each morning choosing to be happy and blessing everything and everyone around you, especially negative people and situations that flow into your day. Blessings are perfect gifts we choose to give others regardless of behaviors and circumstances. The more we bless others the greater alignment we experience with our true inner beings.

Practicing this daily, subject by subject, for one week, then a month, will dramatically transform your life right before your eyes. This is the part of the LOA I love so much! We are all empowered to change everything and anything we want when we choose to and practice our new creations!

While you are practicing this process of becoming a more deliberate creator you may at times feel immensly frustrated and even say, “Hey, I was better off the way I was when I didn’t know and choose what I was creating. Now I feel worse than before!” Don’t lose heart! Be easy about it and love yourself through this process.

It takes time to flow naturally with this the same as anything else you practice to be proficient at. And you must know that you cannot make any wrong choices for yourself. Everything is always a destined part of your personal experience and expansion. Be at peace with where you are at, all is well and is unfolding perfectly. And so it is…

Connie

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